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Sleep & sleep disordersvideos

Below are the best videos we could find on Sleep and sleep disorders.

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04:35

Claudia Aguirre: What Would Happen If You Didn’t Sleep?

In the United States, it’s estimated that 30 percent of adults and 66 percent of adolescents are regularly sleep-deprived. This isn’t just a minor inconvenience: staying awake can cause serious bodily harm. Claudia Aguirre shows what happens to your body and brain when you skip sleep.

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19:19

Sleep Is Your Superpower | Matt Walker

Sleep is your life-support system and Mother Nature’s best effort yet at immortality, says sleep scientist Matt Walker.

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50:15

Sleep Expert Reveals How You Can Optimize Your Brain with These Simple Hacks—Matthew Walker

More than 50 million Americans suffer with some form of sleep deprivation, and the chances are you may be one. According to World Sleep Day, “Sleep problems constitute a global epidemic that threatens health and quality of life for up to 45% of the world’s population.

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05:02

Why Healthy Sleep is Crucial for Academic Success

Many students believe that the more they study, the better they will perform in school, even if that means sacrificing a night of rest.

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58:56

Obsession: Andrew Solomon on Sleep

Author and essayist Andrew Solomon has written on a widely divergent range of topics, including Soviet artists, Libyan governance, childrearing, and the politics of the deaf. For this event, his famously obsessive attention focused on the topic of sleep.

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26:02

Robert A. Monroe on Exploring Expanded Consciousness

Bob discusses the experience of exploring higher consciousness through out-of-body experiences and audio-induced gamma brainwave states.

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10:40

Sleep Disorders (Psychiatry) | USMLE Step 1

Mad Medicine was started to talk about many aspects of medicine, from medical school and premed, to nursing, PA, NP and much, much more.

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06:46

How Important Is Sleep For Organizations?

Following her key-note presentation at the Zukunft Personal 2016, we chat with Professor Vicki Culpin about her work on how sleep affects personal and organisational performance. Professor Vicki Culpin is the Dean of Faculty and Director of Research and a member of the Ashridge Leadership Team.

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04:11

Can’t Sleep and Feeling Anxious? Relief Tips!—Foot Reflexology

"A client asked me what she can do in-between reflexology sessions about her sleepless nights and help eliminate her anxiety. While the healing sessions have helped her tremendously, she wants to be proactive with her health in-between sessions.

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05:08

What’s the Connection Between Sleep and Alzheimer’s Disease?—Sleeping with Science, a TED Series

Does not getting enough sleep lead to Alzheimer’s disease? Sleep scientist Matt Walker explains the relationship between the two—and how researchers are exploring how to use sleep to decrease our chances of developing this condition.

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Sleep Disorders