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Slumps & social anxiety

Below are the best resources we could find on Slumps and social anxiety.

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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

In the early, uncertain days of the pandemic, it’s likely that your brain’s threat detection system — called the amygdala — was on high alert for fight-or-flight.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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