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Smoking Addiction & addiction recovery

Below are the best resources we could find on Smoking Addiction and addiction recovery.

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The Joy of Recovery: A Path to Freedom from Addiction

Completely transform your life from suffering to joy; Fully heal the wounds that drove you to addiction; Drastically improve your relationships; Live longer and be healthier; Feel and look better; Improve your financial situation; Discover a deep sense of peace and happiness never before available...

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Michael McGee
2018
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If Only I Could Quit: Recovering from Nicotine Addiction

In this warm and supportive guide, Karen Casey brings together the stories of 24 ex-smokers, who talk candidly about their experiences: from the adventure of smoking that first cigarette to the stupefying “hangovers” that follow a day of heavy smoking.

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Karen Casey
1987
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Unbroken Brain: A Revolutionary New Way of Understanding Addiction

Unbroken Brain offers a radical and groundbreaking new perspective, arguing that addictions are learning disorders and showing how seeing the condition this way can untangle current debates over treatment, prevention, and policy.

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Maia Szalavitz
2017
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FindCenterNot all addictions are rooted in abuse or trauma, but I do believe they can all be traced to painful experience. A hurt is at the centre of all addictive behaviours. It is present in the gambler, the Internet addict, the compulsive shopper and the workaholic.

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Gabor Maté
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I Love You, More: Short Stories of Addiction, Recovery, and Loss From the Family's Perspective

Most family members do not know where to turn for support and guidance when a child, parent or spouse becomes ill. Society offers little to educate the public or de-stigmatize the problem of addiction.

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Blake E. Cohen
2019
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15:14

The Secret to Self Control | Jonathan Bricker | TEDxRainier

Jonathan Bricker’s work has uncovered a scientifically sound approach to behavior change that is twice as effective as most currently practiced methods. His methods are driving new norms and new apps for how people quit smoking and decrease obesity, saving many people from an early death.

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2014
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A Hole in the Sidewalk: The Recovering Person’s Guide to Relapse Prevention

Claudia Black’s seminal relapse prevention workbook has been revised and updated! People in recovery from addiction need to be award of the potential for setback and the range of challenges that can, and often do, lead to relapse. To assume or simply hope it will not occur is denial.

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Claudia Black
2018
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01:01:21

Psychedelics: Treating Addiction, Depression and Anxiety with Dr. Roland Griffiths

Psychedelics were the subject of serious medical research in the 1940s to the 1960s, when many scientists believed some of the mind-bending compounds held tremendous therapeutic promise for treating a number of conditions including severe mental health problems and alcohol addiction.

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Roland Griffiths
2019
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Psilocybin Sessions: Psychedelics Could Help People with Addiction and Anxiety

Study participants at some of the country's leading medical research centers are going through intense therapy and six-hour psychedelic journeys deep into their minds to do things like quit smoking and worry less.

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Anderson Cooper
2019
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08:49

Why Nicotine Withdrawal Is Actually Good for You

Just watch this video with an open mind. Because understanding how to embrace the nicotine withdrawal will help you go through it easily and quit smoking for good.

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2020
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WHAT MIGHT HELP

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