TOPIC

Social Anxiety



If we suffer from social anxiety, the stress of common social situations is often too much to handle. Occasions such as entering a room full of people, making eye contact, dating, making small talk, public speaking, or being the center of attention can seem overwhelming. In avoiding social situations, the rest of life may become difficult and reclusive. Thankfully, there are many options that can ease our experience with this common form of anxiety.

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Anxiety

What better way to celebrate halloween than a video about your deepest darkest fear talking to people in public.

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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you’re fine around friends but just can’t speak up in a meeting or at a party. Maybe you’re usually confident but have recently moved or started a new job, only to feel isolated and unsure.

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What Is Social Anxiety?

In the age of the digital hermit, a psychologist explains what it means to avoid other people—and what to do about it.

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FindCenterSolitude is a way to defend the spirit against the murderous din of our materialism.

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Social Anxiety Disorder—Causes, Symptoms, Diagnosis, Treatment, Pathology

What is social anxiety disorder? Social anxiety disorder is characterized by a fear of social situations.

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Essential Strategies for Social Anxiety: Practical Techniques to Face Your Fears, Overcome Self-Doubt, and Thrive

Social connections are an integral part of a joyful life, yet when you’re held back by self-conscious thoughts and feelings, you can get stuck in a pattern of avoiding social situations.

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Social Anxiety Disorder (Social Phobia)

While many people with social anxiety disorder recognize that their fear of being around people may be excessive or unreasonable, they are unable to overcome it.

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FindCenterBreak the glass, please, and free us from all these damned rules, from needing to find an explanation for everything, from doing only what others approve of.

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The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear (Third Edition)

If you are shy or socially anxious, you may dread going to parties, speaking in front of crowds or people you don’t know, going to job interviews, and other critical life situations. You aren’t alone. In fact, studies show that millions of people suffer from a social anxiety disorder.

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What Is Social Anxiety Disorder or Social Phobia?

Social anxiety disorder affects about 5.3 million people in the United States. Here’s how to know if your social silence has gone beyond shyness to a point where you need to see a doctor.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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