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Social Anxiety & shame

Below are the best resources we could find on Social Anxiety and shame.

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Shame: Free Yourself, Find Joy and Build True Self Esteem

Human beings everywhere, in every culture and on every continent in the world over, experience shame in exactly the same way: gaze aversion, brief mental confusion, and a longing to disappear, usually accompanied by blushing of the face, neck, or chest.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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