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Social Justice & burnoutarticles

Below are the best articles we could find on Social Justice and burnout.

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How Can Activism Be Self-Care?

I learned very early that to survive in this broken world there is a never-ending need to “support, nurture, and protect what we hold dear” to keep it from being damaged, hurt, or destroyed ……which also includes myself.

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Anne Melia
2021
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Embodiment as Self-Care in Activist Movements

Embodied practice creates the potential for a unifying perspective and it can inspire new ways for activists to participate in community outreach, sisterhood, and self-care.

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Katelyn Espenshade
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Activism Burnout: How Do You Stay Resilient in Trying Times?

Excessive and prolonged stress cause burnout, and it is often coupled with depression and anxiety. Other signs of activist burnout include self-doubt and disillusionment with activism, which can ultimately lead to perceiving activist efforts as ineffective from the lack of progress.

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Aqsa Hussain
2021
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