Below are the best podcasts we could find on Social Media Addiction.
Endlessly scrolling, posting, “liking,” “loving,” and keeping tabs on notifications—it’s just so easy to be drawn into a pattern of constantly checking and staring at the glowing screens in our pockets to gain a sense of validation and connection. Our brains are attuned to focus on the connective feedback of social media, but when does it become addiction? Social media addiction describes a state of being overcome by an uncontrollable urge to use social media that it begins to overtake and impair other parts of life.
If you or someone you know is in immediate need of support, please seek professional help. If you are in crisis, here are some immediate free resources.