TOPIC

Somatic Practices & compassionarticles

Below are the best articles we could find on Somatic Practices and compassion.

FindCenter Video Image

Hands On Research: The Science of Touch

Dacher Keltner explains how compassion is literally at our fingertips.

article
Dacher Keltner
2010
FindCenter AddIcon
FindCenter Video Image

Resmaa Menakem on Why Healing Racism Begins with the Body

Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.

article
Resmaa Menakem
2021
FindCenter AddIcon
FindCenter Video Image

What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

article
Tania Singer
2018
FindCenter AddIcon

EXPLORE RELATED TOPICS

EXPLORE RELATED TEACHERS

UP NEXT

Mind-Body Connection