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Speaking Your Truth & self compassion

Below are the best resources we could find on Speaking Your Truth and self compassion.

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Redefined - Sharon Salzberg

Sharon Salzberg has maintained a meditation practice for nearly fifty years and during that time she has become one of our most compassionate and compelling teachers.

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FindCenterMy tongue will tell the anger of my heart, or else my heart concealing it will break.

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FindCenterGive sorrow words; the grief that does not speak knits up the o-er wrought heart and bids it break.

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FindCenterMany a true word hath been spoken in jest.

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FindCenterThe weight of this sad time we must obey, speak what we feel, not what we ought to say. The oldest hath borne most: we that are young shall never see so much, nor live so long.

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