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Spiritual Fasting & diet and nutrition

Below are the best resources we could find on Spiritual Fasting and diet and nutrition.

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Fasting: an Exceptional Human Experience

Since prehistory, fasting has been used in various ways as a means of transformation. As a spiritual practice, it is the oldest and most common form of asceticism and is found in virtually every religion and spiritual tradition.

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Q & A with Alberto Villoldo, Author of One Spirit Medicine (Part 1)

As a medical anthropologist, I was curious about other healing systems around the world. Modern medicine, which is wonderful for healing trauma (such as injuries from an automobile accident) is terrible for healing chronic conditions.

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Fasting for Health