Below are the best resources we could find on Spiritual Fasting and fasting for health.
CLEAR ALL
Fasting practices to reconnect with the sacred, regain a sense of your life’s purpose, and heal physically and emotionally • Details what to expect during your fast physically, emotionally, and spiritually • Provides step-by-step guidelines on preparing for the fast, how long you should...
Did you know that fasting can lead to physical, mental and spiritual enlightenment? "Fasting is part of my regular diet of personal growth, and I recommend it for anyone that wants to reach their potential.
This book is a must read for those seeking to cleanse and detoxify their body and to gain spiritual energy and live a longer, healthier life.
Acharya Shree Yogeesh explains what is water fasting and the health and spiritual benefits of water fasting. Water Fasting is an spiritual practice to help burn karma as well as make the human instrument healthier and stronger to do practices.
Dr Tahir Nasser explains how true the Quranic statement that fasting is "good for you, if only you knew" really is. That claim, 1400 years ago, has proven true not only from a spiritual and moral perspective, but now with the discoveries of recent research, from the health perspective too.
Fasting is by far the most sophisticated willpower workout available. If you get good at fasting, you can learn to control every other aspect of your life. If you get good at fasting, you can overcome any addiction, not matter how deeply imbedded.
What Is Intermittent Fasting?
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