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Spiritual Practices



A spiritual practice is an action or activity that is performed regularly in the pursuit of spiritual development or to commune with one’s experience of the sacred or divine. There are countless different practices to engage in, some tied to a religious tradition or an ancestral heritage, and others that someone has developed a more personal, individual connection to. Common practices that span a vast array of different spiritual disciplines include prayer, meditation, song, chanting, dance, breathing exercises, ceremony, and ritual.

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10:55

Sadhana—Video Lecture by Yogi Bhajan

In this video he talks about the concept of Sadhana and why we must get up early in the morning to meditate and clear our sub-conscious mind. He also discusses the topic of cold shower and the benefits.

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F**k It: The Ultimate Spiritual Way

In this inspiring and humorous book, John C. Parkin suggests that saying F**k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up, and finding real freedom by realizing that things don’t matter so much (if at all).

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Rabbi Rami: My Morning Ritual

Early each morning, often long before dawn, I chant. I chant in Hebrew and Sanskrit. I chant from the morning liturgy of my root tradition, Judaism, and I chant mantra from my adopted traditions, Buddhism and Hinduism.

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FindCenterAwakening is not a thing. It is not a goal, not a concept. It is not something to be attained. It is a metamorphosis.

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09:02

What Is Spirituality and What Is a Spiritual Life?

Dr Roger Walsh is interviewed about the universal practices found in all the world's spiritual and religious traditions such meditation, purification and so forth.

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How to Practice: The Way to a Meaningful Life

As human beings, we all share the desire for happiness and meaning in our lives. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us.

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The Spiritual Practice of Kindness

I wonder how the world would be, how we would live, how children would learn if we intentionally cultivated the spirit of being kind each day. In a world filled with fear and cruelty, we are itching for an outbreak of this characteristic.

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FindCenterHowever many holy words you read, however many you speak, what good will they do you if you do not act on upon them?

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03:27

How Parenting Can Become a Spiritual Practice

This video is part of a series made possible by the Lippman Kanfer Foundation for Living Torah. What was your spiritual life like before you became a parent? Did it change when you became a parent? Rabbi Danya Ruttenberg argues that raising children can be its own form of spiritual practice.

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Life Loves You: 7 Spiritual Practices to Heal Your Life

Life Loves You is one of Louise Hay’s best-loved affirmations. It is the heart thought that represents her life and her work. Together, Louise and Robert Holden look at what life loves you really means – that life doesn’t just happen to you; it happens for you.

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Spiritual Life