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Spiritual Practices & happiness

Below are the best resources we could find on Spiritual Practices and happiness.

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A Spiritual Journal for Women: Mindfulness, Gratitude, and Meditation Prompts to Reconnect With Yourself

Get the guidance you need to start living every day with greater peace, happiness, and love.

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An Open Heart: Practicing Compassion in Everyday Life

When His Holiness the Dalai Lama came to New York City in 1999, he spoke simply and powerfully on the everyday Buddhist practice of compassion.

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F**k It Therapy: The Profane Way to Profound Happiness

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly.

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Crazy Wisdom

Chögyam Trungpa describes “crazy wisdom” as an innocent state of mind that has the quality of early morning—fresh, sparkling, and completely awake.

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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

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The Mind Is Mightier Than the Sword: Enlightening the Mind, Opening the Heart

Lama Surya Das is one of the most well-regarded Buddhist teachers and scholars in America today. His books have sold hundreds of thousands of copies and his seminars and retreats are continually in demand.

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