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Spiritual Practices & self developmentvideos

Below are the best videos we could find on Spiritual Practices and self development.

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22:02

The Eight Limbs of Yogic Meditation—Patanjali’s Yoga Sutras

All forms of Yogic Meditation practiced today are based on the Yoga Sutras—a Sanskrit scripture by the ancient Indian sage, Patanjali. This famous text prescribes a sequence of eight specific practices, ending with samadhi, to reach the ultimate goal of spiritual life.

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03:13

Reggie Ray - "We Have to Look at Our Whole Life..."

Reggie Ray speaks about how you have to evaluate your lifestyle and make changes if necessary to feel the full effects of a regular meditation practice.

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