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Spiritual Practices & self discovery

Below are the best resources we could find on Spiritual Practices and self discovery.

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Learning to Be: Finding Your Center After the Bottom Falls Out

“It felt as though every nerve in my body was popping. Imagine large strong hands slowly applying pressure while breaking a family-size package of uncooked, dry spaghetti. I was the spaghetti. Breaking down one piece at a time.

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Chanting: Discovering Spirit in Sound

The ancient art of chanting has long been embraced by the world's great religious traditions as a path to healing and enlightenment, but only recently has Western science begun to recognize its therapeutic effects on the body and mind.

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F**k It Therapy: The Profane Way to Profound Happiness

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly.

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West of Jesus: Surfing, Science, and the Origins of Belief

After spending two years in bed with Lyme disease, Steven Kotler had lost everything: his health, his job, his girl, and, he was beginning to suspect, his mind. Kotler, not a religious man, suddenly found himself drawn to the sport of surfing as if it were the cornerstone of a new faith.

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The Buddha Walks into a Bar: A Guide to Life for a New Generation

The Buddha Walks into a Bar is a book for those who are spiritual but not religious, who are disillusioned by the state of the world, who are sick of their jobs (and just started last Tuesday), who like drinking beer and having sex and hate being preached at, who are striving to deepen their social...

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Tending to the Sacred: Rituals to Connect with Earth, Spirit, and Self

Throughout Tending to the Sacred, Brant shares rituals and teachings to help you become more fully empowered and embodied in your life.

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The Point of Existence: Transformations of Narcissism in Self-Realization

The founder of the Diamond Approach to Self-Realization examines narcissism through a spiritual lens, presenting it as our greatest barrier to understanding our truest self. In this book, the author explores the underlying spiritual understanding of narcissism.

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How to Love Yourself (and Sometimes Other People): Spiritual Advice for Modern Relationships

How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships.

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Yoga Nidra: The Art of Transformational Sleep

Yoga Nidra is the master key to to initiating shifts in conscious sleep states where change happens outside of doing. In Yoga Nidra you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind.

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A Collective Human Potential Movement

The author really interested in what a popular movement would look like at the intersection of radical mental health, social justice politics, and disciplined spiritual practice.

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