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Stoicism & anxiety

Below are the best resources we could find on Stoicism and anxiety.

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08:28

Stoicism and the Art of Not Caring

Stoicism is a potent ancient philosophy that remains extremely important in today’s age.

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A Guide to the Good Life: The Ancient Art of Stoic Joy

One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B.

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Life Hacks from Marcus Aurelius: How Stoicism Can Help Us

Stepping back from emotional and physical chaos to reach a state of calm, clear-headed thinking is the bedrock of Stoicism, a philosophy famously practiced by Roman emperor Marcus Aurelius. Learn more in this Knowledge@Wharton interview with author and psychotherapist Donald Robertson.

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FindCenterWhen another blames you or hates you, or people voice similar criticisms, go to their souls, penetrate inside and see what sort of people they are. You will realize that there is no need to be racked with anxiety that they should hold any particular opinion about you.

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15:37

Epictetus on Anxiety (Agonia)—Philosophy Core Concepts

This is a video in my new Core Concepts series—designed to provide students and lifelong learners a brief discussion focused on one main concept from a classic philosophical text and thinker.

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05:31

452 | Marcus Aurelius: Develop a Calm Mind

"The nearer a man comes to a calm mind, the closer he is to strength." Marcus Aurelius

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Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

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FindCenterThe noble-minded are calm and steady. Little people are forever fussing and fretting.

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Self-Control