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Stoicism & athlete well being

Below are the best resources we could find on Stoicism and athlete well being.

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13:22

Tim Ferriss: Why You Should Define Your Fears Instead of Your Goals

The hard choices—what we most fear doing, asking, saying—are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls "fear-setting.

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05:31

452 | Marcus Aurelius: Develop a Calm Mind

"The nearer a man comes to a calm mind, the closer he is to strength." Marcus Aurelius

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