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Stress Management & cancer

Below are the best resources we could find on Stress Management and cancer.

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05:05

Caregiver Series: Stress Management

Feeling overwhelmed and juggling multiple responsibilities on top of providing care to your loved one with cancer can lead to feelings of anxiety and depression. You might feel as if the weight of world is on your shoulders.

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Cancer, Stress & Mindset: Focusing the Mind to Empower Healing and Resilience

Have you been left wondering and worrying about the role of stress in your cancer diagnosis? Is there scientific evidence that stress can cause cancer? Integrative clinician, speaker, and cancer patient Brandon LaGreca will be your guide to distill the related science and offer support during...

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Gratitude, Resolutions, and Cancer?

Two recent studies have incorporated procedures intended to foster gratitude into interventions for cancer patients, with favorable results.

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03:52

‘Scanxiety’: The Fear and Anxiety of Cancer Screenings

People who are diagnosed with cancer often face a long, tough battle. And even if the disease goes into remission, the possibility that it could return causes a lot of grief. The fear and anguish can reach a breaking point when a cancer patient goes through their periodic screenings.

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A Positive Outlook May Be Good for Your Health

There is no longer any doubt that what happens in the brain influences what happens in the body. When facing a health crisis, actively cultivating positive emotions can boost the immune system and counter depression.

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Cancer Caregivers: Their Worries and Sleep Problems

A loved one’s cancer diagnosis is life-changing, for them and for you. Even when you’re willing and able to become the primary caregiver, the reality is that the demands of caregiving can have a profound effect on your health. One of those effects is a change to your sleep.

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The Healing Power of Gratitude for Cancer Survivors

Research has shown that practicing gratitude can boost your resilience to stress, promote well-being, and reduce depression. In addition, gratitude interventions have been shown to lower blood pressure, decrease inflammation, and improve immunity.

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The Extraordinary Power of the Imagination in Healing

You could argue that there’s three coding languages, one being your native language, the second being mathematics, [or] ways of representing the world internally to yourself, and the third is through imagery.

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06:31

Love in the Time of Cancer—Life, Interrupted

During her yearlong battle with leukemia, Suleika Jaouad's diagnosis has tested and strengthened the growing relationship with her boyfriend, who stuck by her side throughout her treatments.

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What Helped Me Get Through: Cancer Survivors Share Wisdom and Hope

Winner: 2009 National Health Information Award, Gold; Finalist: 2010 National Indie Excellence Award, Health & Well-being ——— This new book, edited by a breast cancer survivor, succinctly relates the experiences, both practical and sensitive, of hundreds of cancer survivors—including celebrities such...

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health