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Stress Management & creative well being

Below are the best resources we could find on Stress Management and creative well being.

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Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World

Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World delivers the world’s most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that you’ll want to use...

Mike Weeks, Ian Snape

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Feeling Artsy? Here’s How Making Art Helps Your Brain

Stress relief, deep focus, and hopeful thinking are among the rewards that come from engaging the creative mind.

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10 Productivity Hacks for Creative People

10 productivity hacks for creative people and the challenges that they help to surmount

Lewis Humphries

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6 Tips for Dealing with Creative Burnout

It's been a long year, and many creative pros are experiencing some level of creative burnout. On this episode, I offer six tips for dealing with those moments when you feel overwhelmed and burned out.

The Accidental Creative with Todd Henry

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Staying Mentally Healthy at Work (with Jim Harter)

Today's guest is Gallup's Chief Workplace Scientist, Jim Harter. His new book Wellbeing at Work explores the five key elements of wellbeing — career, social, financial, physical and community — and how organizations can help employees and teams thrive in those elements.

The Accidental Creative with Todd Henry

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Buffers, Backburners, and Breakwaters

These are not, as they say, normal times. And, extra-ordinary times demand extra-ordinary tactics.

The Accidental Creative with Todd Henry

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Ep 74 Dealing with Stress and Overwhelm as a Creative

Today's episode is all about how to cope with the feelings of stress overwhelm that can come with being, or ‘trying to be’ a creative.

Kick in the Creatives Podcast

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Dealing with COVID Overwhelm

We are wired for rhythm and Covid has stolen it. On this episode, you’ll learn some strategies for taking it back. On this episode, we share three core principles for dealing with Covid overwhelm.

The Accidental Creative with Todd Henry

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Dealing with a Crushing Workload

The workload isn’t going away. This isn’t just a temporary artifact of a struggling economy, it’s mass-scale experimentation with a new way to do business remotely in the connected economy. To thrive moving forward, you and I need to develop some tools to deal with the pressure.

The Accidental Creative with Todd Henry

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Two Types of Workplace Stress

There are actually two types of stress that we encounter in doing creative work, and on this episode we share what they are and how to deal with them so that they don’t rob us of our ability to produce brilliant work.

The Accidental Creative with Todd Henry

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WHAT MIGHT HELP

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

Stress

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Emotional and Mental Health