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Stress Management & depressionvideos

Below are the best videos we could find on Stress Management and depression.

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26:01

The Science Behind Yoga

This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.

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12:00

This Trick Reduce Stress, Anxiety and Depression | Wim Hof

Wim shares his techniques he use to reduce stress, anxiety and depression

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57:49

Caring for the Caregiver: Fight Caregiver Stress and Prevent Burnout

Brent T. Mausbach, PhD, examines the role of the caregiver for dementia patients. Learn about the psychological, emotional, and physical consequences of caregiving and what can be done to mitigate their impact. Recorded on 6/24/2015. Series: “Stein Institute for Research on Aging” [8/2015]

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03:31

Dr. James S. Gordon: Unstuck

This episode of The Brain Warrior's Way Podcast features information, tips, and how to's on post-traumatic stress, and transformation from trauma. Dr. James Gordon is a psychiatrist and author of "The Transformation."

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01:53

Gong Therapy: Belgians Seek New Ways to De-Stress with Sound Meditation

Marrying music with therapy is not a new way to cope with stress and anxiety. But now people in Brussels are embracing both an ancient instrument and an ancient treatment to de-stress. Sharon Ogunleye has the story.

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58:03

Laurie Santos: Psychology and the Good Life

What does the science of psychology say about how to live a happier life? Professor Laurie Santos shares the top insights from her class at Yale, Psychology and the Good Life, the most popular course in the university’s 300-year history.

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02:04

Depression During and After Cancer—Fireside Friday Season 2 Episode 17

Fireside Fridays is the “cancer content” video series from Teen Cancer America! This week, we talk about depression. Teen Cancer America partners with hospitals throughout the United States to develop specialized facilities and services for teens and young adults with cancer.

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WHAT MIGHT HELP

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MIGHT HELP FOR

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Emotional and Mental Health