TOPIC

Stress Management & forest bathingarticles

Below are the best articles we could find on Stress Management and forest bathing.

FindCenter Video Image

The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

FindCenter AddIcon
FindCenter Video Image

Forest Bathing: A Retreat to Nature Can Boost Immunity and Mood

The aim of forest bathing, Melanie Choukas-Bradley explains, is to slow down and become immersed in the natural environment.

FindCenter AddIcon
FindCenter Video Image

Is Forest Therapy for Real?

Andrew Weil is wondering if the forest therapy that originated in Japan is available in the U.S. Or is it something we’re just supposed to do on our own to reduce stress?

FindCenter AddIcon
FindCenter Video Image

Forest Bathing, Nature Time Are Hot Health Advice

The practice of forest bathing, also called forest therapy, involves no bathing and isn’t led by a therapist but a trained, certified guide or guides. In Japan, the practice is decades old and known as shinrin-yoku, which means “taking in the forest.”

FindCenter AddIcon
FindCenter Video Image

Forest Bathing Is Great for Your Health. Here’s How to Do It

Being in nature can restore our mood, give us back our energy and vitality, refresh, and rejuvenate us.

FindCenter AddIcon
FindCenter Video Image

'Forest Bathing': How Microdosing on Nature Can Help with Stress

The practice, long-popular in Japan, is gaining traction in the U.S. as a way of harnessing the health benefits of being outdoors.

FindCenter AddIcon

WHAT MIGHT HELP

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Emotional and Mental Health