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Stress Management & positive psychologyarticles

Below are the best articles we could find on Stress Management and positive psychology.

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20 Reasons Why Compassion Is So Important in Psychology

Compassion is an essential element in society and is vital to the survival of the human race.

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Poppy Jamie on Why Abandoning the Idea of Perfection Will Help Reduce Stress and Anxiety

We met with entrepreneur and former TV host, Poppy Jamie, to talk about her millennial mindfulness app, Happy Not Perfect, and why she thinks perfection is the enemy of happiness.

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Emotional and Mental Health