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Stress by elizabeth stanley

Below are the best resources we could find on Stress featuring elizabeth stanley.

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Widen the Window | Dr. Elizabeth Stanley | Talks at Google

In celebration of Veterans Day, Talks at Google is honored to welcome Dr. Elizabeth A. Stanley, Ph.D.

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You Can Train Your Brain to Thrive During Trauma & Stress—Here’s How

What if we told you that you could actually train your brain to cope after trauma? Elizabeth A.

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Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma

A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive. Stress is our internal response to an experience that our brain perceives as threatening or challenging.

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Balanced Fitness, Tougher Brain

A short meditation can make you stronger in the place you need it most.

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'Mindfulness' to Reduce Stress Becoming More Popular

Increasingly, people in settings beyond the serene yoga studio. . .are engaging in the practice of mindfulness, a mental technique that dwells on breathing, attention to areas of the body, and periods of silence to concentrate on the present rather than the worries of yesterday and tomorrow.

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