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Stress & self discoverybooks

Below are the best books we could find on Stress and self discovery.

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Start Here: Master the Lifelong Habit of Wellbeing

Imagine being less stressed, more focused, and happier every day of your life. An instant New York Times bestseller, Start Here outlines a program designed to help you achieve emotional fitness by cross-training the skill of lifelong wellbeing.

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The Dance: Moving to the Deep Rhythms of Your Life

Welcome to The Dance, the wise and practical book that expands on Oriah Mountain Dreamer's new moving prose poem. In this compelling book the acclaimed author of The Invitation challenges readers to live with passion, energy, and honesty.

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Parties, Dorms and Social Norms: A Crash Course in Safe Living for Young Adults on the Autism Spectrum

The late teens and twenties are exciting times, but filled with potential pitfalls as young people navigate the transition into independent adult life.

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Stress Management