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Subconscious & athlete well being

Below are the best resources we could find on Subconscious and athlete well being.

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Hypnosis for Your Ultimate Athletic Performance—Sports Success, Motivation, Sleep Hypnosis

Enjoy your ultimate athletic performance and sports success with this self hypnosis and guided visualization experience to relax deeply before sleep, or listen anytime, to prime your subconscious mind for success.

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7 Ways to Overcome a Speed/Power Plateau and Become a Better Athlete: Part I

Plateaus are tough mothers. They happen for a few reasons, but a big one is that the human body really doesn’t like to go outside of its’ safe little shell. The brain also doesn’t like to move outside of its’ cave.

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Is Fixing the Yips as Easy as Admitting You Have Them? A Yale Professor Makes the Case

It’s a theory of cognitive science called “ironic process theory,” which argues the more we try to suppress certain thoughts, the more likely we are to make them surface.

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Consciousness