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Suffering & anxietyvideos

Below are the best videos we could find on Suffering and anxiety.

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15:15

How Can Studying Poetry Help End Suffering? Mark Epstein M.D. : Buddhism Explained

This video is excerpted from the Tibet House US Member Archive Recordings from "From Anxiety, Addiction & Depression to Love, Relief & Understanding: A Buddhist Approach" held in New York City in May 2018.

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25:20

How to Deal with Anxiety—Immediate Anxiety Relief

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.

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Buddhism