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Suffering & vulnerability

Below are the best resources we could find on Suffering and vulnerability.

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Love Hurts: Buddhist Advice for the Heartbroken

Buddhist advice for the heartbroken.

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5 Ways to Deal with Despair that Won’t Go Away

Despair may knock the wind out of you, but when embraced and managed effectively, it can also lift you to even greater heights.

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What Cancer Taught Poet Mark Nepo | SuperSoul Sunday | Oprah Winfrey Network

After three years, two cycles of cancer and an aggressive series of chemotherapy, poet Mark Nepo's body was weak and broken. Still, he could feel his spirit growing stronger, his perspective shifting and his heart opening wider.

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FindCenter Forgiveness is not just a selfish pursuit of personal satisfaction or righteousness. It actually alleviates the amount of suffering in the world.

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Lama Rod Owens: Vulnerable Compassion

"Compassion is perhaps one of the strongest practices we have in Buddhadharma, because compassion is a liberatory force that moves us into the suffering of the world" - Lama Rod Owens.

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Dream Less, Do More, and Create Real Happiness with Mark Manson and Lewis Howes

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The Diamond in Your Pocket: Discovering Your True Radiance

A master thief waited his whole life to acquire the most beautiful diamond in the world. When he heard it had been purchased, he spent three days trying to steal the rare jewel. He failed.

Gangaji, Eckhart Tolle (foreword)

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FindCenter Give sorrow words; the grief that does not speak knits up the o-er wrought heart and bids it break.

William Shakespeare

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Conscious Innocence and Opening to Vulnerability

True innocence is the capacity to directly experience what is here right now without any demands that it look, act, or feel differently.

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Brené on Comparative Suffering, the 50/50 Myth, and Settling the Ball

We have collectively hit weary. In this episode, I talk about strategies for falling apart, staying connected + kind, and giving ourselves permission to feel hard things.

Unlocking Us with Brené Brown

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