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Superfoods



“Superfood” is a term coined to describe foods with an exceptional nutrient density, which is thought to optimize health and well-being. These foods are found all over the world, and many have been long recognized by the local people that originally cultivated them as important features of their traditional diets.

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5 Gundry-Approved Vegetarian Superfoods

It is with these 5 Gundry-approved vegetarian superfoods, All are wonderful for your digestive health, great sources of healthy protein, and completely meat free – perfect for a plant based diet without lectins.

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Grow a New Body: How Spirit and Power Plant Nutrients Can Transform Your Health

This fragmented approach to health is merely a stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago.

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Top 7 Superfoods

What food writer Scott DeSimon learned from three months with Frank Lipman, author of The New Health Rules, is that healthy eating isn’t about deprivation: It’s about adding foods and, yes, supplements to boost nutrition and energy.

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FindCenterNo disease that can be treated by diet should be treated with any other means.

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What Is a Superfood? | Superfoods Guide

I often get asked what is a superfood. It's a buzz word in the nutrition field today. A superfood is basically low in calories and high in nutrients. They are really accessible and today we are gonna be talking about a variety of superfoods that you can find in your supermarket.

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The 150 Healthiest Foods on Earth, Revised Edition: The Surprising, Unbiased Truth about What You Should Eat and Why

In this newly updated nutrition reference guide, acclaimed nutritionist and bestselling author Jonny Bowden debunks traditional food myths, saves the reputations of foods long suffering from bad publicity, and provides just the facts—so you can make good, health-conscious decisions about which foods...

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10 Everyday Superfoods

Superfoods are a little bit of hype but also some of the healthiest foods you should be eating everyday.

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What People Get Wrong About Superfoods

There's a lot of buzz around superfoods but are they really all that super? Dr. Nina Shapiro, author of "Hype: A Doctor's Guide to Medical Myths, Exaggerated Claims, and Bad Advice" weighs in on the superfoods debate.

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20 Best Superfoods for Men

The old adage is true: You are what you eat. That’s why on some days you end up feeling more like a cream-filled Twinkie than the lean cut of beef you aspire to be.

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Uncovered Superfoods

Dr. Robert Kizer, CHI Health Clinic Gastroenterologist, uncovers superfoods.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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