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Superfoods books

Below are the best books we could find on Superfoods.

“Superfood” is a term coined to describe foods with an exceptional nutrient density, which is thought to optimize health and well-being. These foods are found all over the world, and many have been long recognized by the local people that originally cultivated them as important features of their traditional diets.

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Grow a New Body: How Spirit and Power Plant Nutrients Can Transform Your Health

This fragmented approach to health is merely a stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago.

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The 150 Healthiest Foods on Earth, Revised Edition: The Surprising, Unbiased Truth about What You Should Eat and Why

In this newly updated nutrition reference guide, acclaimed nutritionist and bestselling author Jonny Bowden debunks traditional food myths, saves the reputations of foods long suffering from bad publicity, and provides just the facts—so you can make good, health-conscious decisions about which foods...

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Simple Superfood Smoothies: A Smoothie Recipe Book to Supercharge Your Health

Blend health into every day with a smoothie recipe book featuring a whopping 130 recipes that feel like you’re drinking liquid goodness.

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Super Baby Food

Parents know that you get only one shot to feed your baby right and Ruth Yaron has been helping parents get it right for over 15 years.

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Superfood Kitchen: Cooking with Nature's Most Amazing Foods

Welcome to the SUPERFOOD culinary revolution! In Superfood Kitchen, beautiful dishes are entirely composed of plant-based, nutrient-dense, and whole foods that energize, nourish, and taste delicious.

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The Easy Superfoods Cookbook: 75 Fuss-Free, Nutrition-Packed Recipes

Welcome to the world of superfoods! Filled with antioxidants, essential vitamins, probiotics, and heart-healthy fats and fiber, these foods boast an unusually high concentration of nutrients.

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One Spirit Medicine: Healing Power & Spirit

Today our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something brings us up short—a worrying diagnosis, a broken relationship, or simply an inability to function harmoniously in everyday life.

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The Internal Flame: New Insights into Silent Inflammation, Longevity and the Science of Functional Food

Well known healthy options, like eating coloured plants, and exercising, suppress big diseases. In large part they work by keeping the immune system in balance.

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The Beauty Detox Foods: Discover the Top 50 Superfoods That Will Transform Your Body and Reveal a More Beautiful You

In her bestselling book The Beauty Detox Solution, Kimberly Snyder—one of Hollywood's top celebrity nutritionists and beauty experts—shared the groundbreaking program that keeps her A-list clientele in red-carpet shape.

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