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Superfoods

“Superfood” is a term coined to describe foods with an exceptional nutrient density, which is thought to optimize health and well-being. These foods are found all over the world, and many have been long recognized by the local people that originally cultivated them as important features of their traditional diets.

02:09

Uncovered Superfoods

Dr. Robert Kizer, CHI Health Clinic Gastroenterologist, uncovers superfoods.

07:57

5 “Superfoods” I Recently Added to My Diet (Science Explained)

17:44

The Power of Plants | Danielle Arsenault | TEDxAbbotsford

In this talk, Danielle Arsenault explains the benefit of three ancient superfoods. And how we can integrate these foods effortlessly into our daily routines. These little changes can safeguard our overall health.

32:57

Superfoods Part 1

Dr. Mike VanDerschelden explains this commonly misused word and lists the top 5 Superfoods that you should start incorporating into your daily diet. I dive deep into Goji Berries, Bee Products, Maca Root, Cacao, and Coconut.

04:12

Ucf Health: Superfoods for Super Health

the College of Medicine’s physician practice. Her discussion on “Superfoods for Super Health” was designed to give participants the best choices for eating healthfully based on science – not marketing hype.

05:41

7 Superfoods You Can Grow in Your Garden

Have you thought about planting superfood in your garden this year? Here are 7 ideas for what to plant

MIGHT HELP FOR

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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