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T’ai Chi & setting limits and boundaries

Below are the best resources we could find on T’ai Chi and setting limits and boundaries.

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The Soft Answer: Verbal T’ai Chi for Sociable Self-Defense

Virtually everyone has been on the receiving end of verbal aggression. It may be in the form of an outright criticism, a backhanded compliment, a manipulative remark, or a socially awkward attempt at connecting.

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