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Talk Therapy & anxietyarticles

Below are the best articles we could find on Talk Therapy and anxiety.

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How to Calm Your Inner Angry Woman

Women's anger is often either a source of derision or patronization. While men are often encouraged or at least supported in feeling and expressing anger, women when angry are often stereotyped as being ungrateful, bothersome, or unpleasant to be around or looking cute.

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Dear Therapist’s Guide to Staying Sane During a Pandemic

You can let anxiety consume you, or you can feel the fear and also find joy in ordinary life, even now.

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Jungian Therapy

Jungian therapy is a type of in-depth, talk-based psychoanalytic therapy. During therapy, you are encouraged to explore, and bring together, the unconscious and conscious aspects of your experience.

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