Below are the best videos we could find on Talk Therapy and negative self talk.
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The 10 Minute CBT DVD series will help busy health professionals learn effective cognitive-behavioural therapy (CBT) strategies to use in a typical primary care consultation. Each brief clip highlights key skills for working with common mental and physical health problems.
Dr. Zindel Segal, head of the Cognitive Behaviour Therapy Clinic at the Centre for Addiction and Mental Health (CAMH), to explain why cognitive therapy is making such breakthroughs in the treatment of mood and personality disorders.
Dr. Robert Firestone describes the Critical Inner Voices underlying a negative identity.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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