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Talk Therapy & psychology and spirituality

Below are the best resources we could find on Talk Therapy and psychology and spirituality.

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Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective

The line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self.

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Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness

For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way.

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Spiritual Work and Psychotherapy

A view for appreciating the similarities and uniqueness of both spiritual work and psychotherapy, but mostly as relevant to the Diamond Approach. This paper is written for the benefit of teachers and students of the Diamond Approach.

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FindCenter. . . since you can’t heal your own sick mind with your own sick mind, I needed to consult somebody else’s sick mind.

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Going on Being: Buddhism and the Way of Change

The bestselling author of Going to Pieces Without Falling Apart combines a memoir of his own journey as a student of Buddhism and psychology with a powerful message about how cultivating true self-awareness and adopting a Buddhist understanding of change can free the mind.

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Psychotherapy Without the Self: A Buddhist Perspective

Immersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. This posed something of a challenge.

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Spiritual Bypassing: When Spirituality Disconnects Us from What Really Matters

Spiritual bypassing—the use of spiritual beliefs to avoid dealing with painful feelings, unresolved wounds, and developmental needs—is so pervasive that it goes largely unnoticed.

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Ep. 17 Advice Not Given With Dr. Mark Epstein

This week on The Road Home Podcast, Ethan shares a conversation with Dr. Mark Epstein about the intersection of Western psychotherapy and Buddhist psychology.

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