Below are the best videos we could find on Tapping/Emotional Freedom Technique and anxiety.
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You can use tapping to calm anxiety. In this tutorial, find out how tapping, or the Emotional Freedom Technique, calms uncomfortable feelings by tapping acupressure points.
Dr. Peta Stapleton has led the Australian research into Emotional Freedom Techniques (EFT) or ‘tapping’, which is used to treat a number of conditions including chronic pain, obesity, anxiety and stress.
These Five Emotional Releasing Exercises are based upon Chinese Medicine and Energy Medicine Expert, Donna Eden’s healing system. Titanya is Donna’s daughter and one of the founding faculty members of the Energy Medicine Certification Program.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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