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Tapping/Emotional Freedom Technique by lauren walker

Below are the best resources we could find on Tapping/Emotional Freedom Technique featuring lauren walker.

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Lauren Walker Renews Your Energy

How to use simple movements to unlock energy and well-being. She combines tapping and yoga-inspired movement that you can practice off the mat to feel better.

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Energy Medicine Yoga: This Warm Up Is a 100% Energy Charge

What if we say the key to making it to your mat on days when you’re dragging is making like Tarzan and pounding your chest? Try Lauren Walker’s two-minute method to wake up your mind and motivation.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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