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Tapping/Emotional Freedom Technique & yoga

Below are the best resources we could find on Tapping/Emotional Freedom Technique and yoga.

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03:14

Lauren Walker Renews Your Energy

How to use simple movements to unlock energy and well-being. She combines tapping and yoga-inspired movement that you can practice off the mat to feel better.

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Lauren Walker
2018
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Energy Medicine Yoga: This Warm Up Is a 100% Energy Charge

What if we say the key to making it to your mat on days when you’re dragging is making like Tarzan and pounding your chest? Try Lauren Walker’s two-minute method to wake up your mind and motivation.

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Rebecca Tolin
2014
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Episode 49: Nick Ortner

On the efficacy and daily magic of EFT, or Emotional Freedom Technique, to recognize, release and heal ourselves.

podcast
Practice You
2020
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