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The Feldenkrais Method

The Feldenkrais Method is a somatic practice (or guided exercise therapy) created by Israeli Moshé Feldenkrais (1904–1984). This method works with the brain-body connection to improve an individual’s psychological state and body movement. The goal of the Feldenkrais Method is to repair connections between the body and the brain's motor-cortex, which in turn may help heal psychological or emotional issues.

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What Is the Feldenkrais Method®?

In this Feldenkrais video students of the method describe how it has enriched and changed their lives.

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A Documentary on the Feldenkrais Method

A documentary about Moshe Feldenkrais and the method he created.

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Feldenkrais on His Method for Children with Cerebral Palsy - Interview from 1981

Dr. Sc. Moshe Feldenkrais exposing a few decisive criteria characterizing his successful work with cerebral palsy infants and young children, criteria which in fact are not different from any other kind of functional skill learning: 1. Repetition and invariance, 2.

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Learned Skills Can Be Done in Many Ways

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Memories of Moshe Feldenkrais, Following His Footsteps in Tel-Aviv

June 2012. The Israeli Feldenkrais Guild hosts the 20th assembly of the International Feldenkrais Federation in kibbutz Tzuba. Participants went on a tour in Tel-Aviv, Israel tracking the footsteps of Dr. Moshe Feldenkrais.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Mind-Body Connection