Below are the best resources we could find on The Feldenkrais Method and mindfulness practices.
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This 5 minute video is about How does the Feldenkrais Method Work? Explanation of the remarkable results with the Feldenkrais Method, Many clients can't explain the "magic" in this work to their friends what happens in a Feldenkrais private lesson or Awareness Through Movement class.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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