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The Feldenkrais Method

The Feldenkrais Method is a somatic practice (or guided exercise therapy) created by Israeli Moshé Feldenkrais (1904–1984). This method works with the brain-body connection to improve an individual’s psychological state and body movement. The goal of the Feldenkrais Method is to repair connections between the body and the brain's motor-cortex, which in turn may help heal psychological or emotional issues.

09:51

What Is the Feldenkrais Method®?

In this Feldenkrais video students of the method describe how it has enriched and changed their lives.

07:28

Healing Quest: Feldenkrais Achieves What Medicine Could Not

An inspirational story about the body's ability to teach the brain. A baby born 20 years ago without a third of her cerebellum was given a grim prognosis by medical doctors: she could never walk or talk. Now the young woman enjoys a nearly normal life and is a college student.

05:05

The Feldenkrais Method® Awareness Through Movement (Atm) the Feldenkrais Guild Uk

This is the first of 4 short films made by Andrew Dawson for the Feldenkrais Guild UK® to promote awareness of the Feldenkrais Method®. This first film focuses on a group awareness through movement (ATM) lesson.

03:34

Feldenkrais for Everyday Life

International Feldenkrais Federation (IFF) Contemporary Images Project

05:25

Russell Delman Explains the Feldenkrais Method®

International Feldenkrais Trainer, Russell Delman, offers an overview of The Feldenkrais Method and a tribute to Moshe Feldenkrais. Mr. Delman explains why The Feldenkrais Method is the most effective way to break up compulsive patterns and promote the evolution of human functioning.

06:06

Functional Integration—Feldenkrais

03:51

Moshe Feldenkrais—Two Parts of the Feldenkrais Method (R)

The South Bend Workshop with Moshe Feldenkrais is as close to a live experience of Feldenkrais's teaching as you can get today. It is currently the only workshop Feldenkrais taught for the public where you have the video image to go with the audio.

07:42

Stand Up Without Effort—a Feldenkrais Movement

Standing to sitting; sitting to standing. Safe and easy.

30:09

A Documentary on the Feldenkrais Method

A documentary about Moshe Feldenkrais and the method he created.

01:44

Feldenkrais Moments

International Feldenkrais Federation, Contemporary Images project Open the door and have a first impression of Feldenkrais. Funding & support : International Feldenkrais Federation, Contemporary Images project, Marcela Bretschneider

MIGHT HELP FOR

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Mind-Body Connection