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The Unconscious & self reflection practices

Below are the best resources we could find on The Unconscious and self reflection practices.

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Memories, Dreams, Reflections

An eye-opening biography of one of the most influential psychiatrists of the modern age, drawing from his lectures, conversations, and own writings. In the spring of 1957, when he was eighty-one years old, Carl Gustav Jung undertook the telling of his life story.

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Byron Katie Just Wants You to Be Happy

Although she might never identify it as such, Byron Katie is espousing a form of meta-cognition, a way of thinking about thinking. Are your thoughts a true reflection of the reality around you, or do they come unbidden from your unconscious?

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Psychoanalysis

Psychoanalysis is a form of psychotherapy based on understanding the unconscious mental processes that determine a person’s thoughts, actions, and feelings.

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Jungian Analysis