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Time Management & caregiver well being

Below are the best resources we could find on Time Management and caregiver well being.

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A Bittersweet Season: Caring for Our Aging Parents—and Ourselves

When Jane Gross found herself suddenly thrust into a caretaker role for her eighty-five year-old mother, she was forced to face challenges that she had never imagined.

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Tips for Caregivers and Families of People with Dementia

Early on in Alzheimer’s and related dementias, people experience changes in thinking, remembering, and reasoning in a way that affects daily life and activities. Eventually, people with these diseases will need more help with simple, everyday tasks.

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Fair Play: A Game-Changing Solution for When You Have too Much to Do (and More Life to Live)

Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way. It started with the Sh*t I Do List.

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Helping Caregivers—Give the Gift of Your Time

Helping caregivers—give the gift of your time.

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How to Care for Aging Parents: A One-Stop Resource for All Your Medical, Financial, Housing, and Emotional Issues

The book that answers all the questions you hoped you’d never have to ask. Hailed as “an excellent resource” by the Family Caregiver Alliance, How to Care for Aging Parents is an indispensable source of information and support.

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Caring for the Caregiver

When a caregiver doesn’t take the time for self-care, the result is compassion fatigue and burnout.

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How to Really Help a Family Caregiver

These four tips can show you how to make a difference in their busy lives

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4 Tips for Better Sleep While Caregiving

Adequate sleep — generally seven to eight hours per night — has restorative powers. Too little sleep has been associated with increased appetite, higher rates of depression and anxiety, more frequent traffic accidents, memory problems and more.

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How to Be a True Friend to a Family Caregiver

Family caregivers often find that their social circles shrink over time. Casual friends are typically the first to drift away because a caregiver is too busy to get together, but close friends may disappear eventually as well. These friends are not bad people, though.

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What Is the Sandwich Generation? Unique Stress and Responsibilities for Caregivers Between Generations

The term “sandwich generation” was coined by social worker Dorothy A. Miller in 1981 to describe adult children of the elderly who are “sandwiched” between caring for their own children and their aging parents.

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Young Adult Well-Being