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Toxic Relationships



A toxic relationship is one in which at least one participant’s behaviors routinely damage the other—emotionally, psychologically, or physically. Many behaviors within toxic relationships are abusive, but sometimes we have difficultly labeling nonviolent or minor interactions—especially ones we perpetuate ourselves!—as “abuse” due to varying cultural or community expectations. Calling the behaviors “toxic” instead has allowed a growing conversation and awareness around our rights to positive, healthy relationships, whether with romantic partners, family members, or friends. While toxic behaviors vary, they can usually be sourced to the need to dominate or control a relationship. Being able to recognize these behaviors—in ourselves and others—is crucial to surrounding ourselves with the supportive interactions we all need to thrive.

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What Is “Intimacy Avoidance”? (Glossary of Narcissistic Relationships)

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10 Steps to Ending a Toxic Relationship

It can be hard to recognize that we are in a toxic relationship at all and even harder to say goodbye. We have to learn to recognize when we are staying in a relationship out of fear.

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Ten Signs You Are In An Abusive Relationship Terri Cole - Real Love Revolution

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6 Signs You’re in a Toxic Relationship

Many toxic relationship habits are baked into our culture and we end up accepting them as normal. These are some of the worst ones.

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FindCenterAs many conventionally unhappy parents did in the 1950s, my parents stayed together for the sake of the children—they divorced after my youngest brother left home for college.

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Do You Punish Your Partner? How to Break Toxic Patterns | Russell Brand & Byron Katie

Conversation between Russell Brand and spiritual teacher Byron Katie - creator of "The Work".

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What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse with Terri Cole

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Relationship Challenges