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Transformation & mindfulnessarticles

Below are the best articles we could find on Transformation and mindfulness.

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From Intention to Reinvention

We can learn and change in a state of pain and suffering, or we can learn and change in a state of joy and inspiration. In truth, we’re divinely wired to be the creators of our lives. - Joe Dispenza

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Dismantle the Memory of the Old You and Become the New You

Thus, you have to ask yourself, “Is this thought true, or is it just what I think and believe while I am feeling this way? If I act on this impulse, will it lead me to the same result in my life?”

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What Really Heals and Awakens

Weaving together Buddhist philosophy and storytelling, clinical psychologist and spiritual teacher Jack Kornfield explored the nature of therapeutic transformation by evoking the core elements of psychological healing—being witnessed and loved.

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David Sheff Follows the Buddhist Journey of a San Quentin Inmate in Latest Book

Like a lot of people with newfound interest in Buddhist meditation, Jarvis Jay Masters struggled at first to sit still and quiet his mind.

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