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Transformation & mindfulnessvideos

Below are the best videos we could find on Transformation and mindfulness.

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19:35

Self-Transformation Through Mindfulness - Dr. David Vago - TEDxNashville

How is the Self represented in the brain and how is it sculpted through our everyday moment-to-moment perceptions, emotions, and thoughts? Cognitive Neuroscientist, David Vago demonstrates that a systematic form of mental training involving meditation and mindful awareness has the potential to...

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39:27

Jon Bernie: Going with the Flow of Awakening--Dealing with Thoughts, Mind, Emotions, Energy

Nondual spiritual teacher and former Zen monk Jon Bernie talks to participants at the San Francisco satsang about how letting everything move--thoughts, mind, emotions, energy--can transmute them and help the dissolution of identity.

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01:19:30

Mindrolling – Ep. 224 – the Craving for Becoming with Joseph Goldstein

Joseph Goldstein returns to the show to help unpack a few challenging Dharmic concepts and opens our eyes to the subtle craving of becoming.

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54:03

Mindfulness for This Moment: Inner Change and Social Justice

Our worlds have been upended by coronavirus, economic upheaval and a historic movement demanding social justice. Join the founding editor of Well, Tara Parker-Pope, for a conversation and mindful meditation with Rev.

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45:00

Spiritual Metamorphosis | Jon Bernie Holiday Satsang | De-stress During the Holidays

Nondual spiritual teacher and author Jon Bernie speaks about spiritual transformation and offers a guided meditation at the 2019 Holiday Satsang in San Francisco. A great way to de-stress during the holidays!

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34:58

Meditation Monday - Meditation on Letting Go with Sister Jenna

Join Sister Jenna for a special talk along with meditations and the practice of “Drishti.” During Raja Yoga meditation by the Brahma Kumaris, “Dhristi” is a technique which is used to help one focus on the vision of the soul while absorbing and sending God's vibrations to another.

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27:26

How Meditation Can Change Your Life and Mind

There are a lot of misconceptions when it comes to what mindfulness is and what meditation can do for those who practice it.

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47:05

Awakening the Heart - The Practice of Inner Transformation with Thich Nhat Hanh

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.

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