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Transformation & setting limits and boundaries

Below are the best resources we could find on Transformation and setting limits and boundaries.

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

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Boundaries and Protection

Boundaries & Protection is Pixie Lighthorse’s fourth book. Guided by the graceful, territorial, fiercely protective spirit of Mountain Lion, Lighthorse takes us on a healing journey through our developmental lacks and traumas to find the unique medicine in each situation.

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Transformed by Birth: Cultivating Openness, Resilience, and Strength for the Life Changing Journey from Pregnancy to Parenthood

As expecting parents, you’re bombarded with more information―and opinions―than ever about the “right” approach to pregnancy and childbirth.

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Self-Development