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Transformation & transitions

Below are the best resources we could find on Transformation and transitions.

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Show Up for Yourself First

The black box is awkward at best and excruciating at worst. But it’s where change happens.

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Martha Beck on Finding Your Fire

Maggie remembers feeling the magic that once illuminated her life, but these days she can’t seem to find it again. With Martha’s coaching, Maggie learns how to get unstuck and find her fire again.

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Saying Yes to Change

Change is both scary business and an inescapable fact of life. Everything is impermanent and eventually passes away. Some changes are natural, like aging through the lifecycle. Others are sudden and catastrophic, such as illness, bankruptcy, or the death of a loved one.

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FindCenterEvery genuinely new technology has a genuinely new way of breaking—and every now and then, those malfunctions open a new door to the adjacent possible. Sometimes the way a new technology breaks is almost as interesting as the way it works.

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I Teach a Course on Happiness at Yale: This is How to Make the Most of Your Resolutions

By recognising the ways our minds lead us astray, we can be sure not to squander the powerful fresh start effect of the new year. Doing so requires overcoming the overwhelming cultural urge to pursue total change, as well as extending ourselves a little grace.

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Far and Away: How Travel Can Change the World

Far and Away chronicles Andrew Solomon’s writings about places undergoing seismic shifts—political, cultural, and spiritual.

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Cosmic Journeys: My Out-of-Body Explorations with Robert A. Monroe

Explorers are known for the journeys they take. Rosie McKnight explored the vast nonphysical dimensions of consciousness.

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FindCenterLove has within it a redemptive power. And there is a power there that eventually transforms individuals. Just keep being friendly to that person . . . they react in many ways in the beginning . . . sometimes they’ll hate you a little more at that transition period, but just keep loving them.

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Military in the Rear View Mirror: Mental Health and Wellness in Post-Military Life

When a service member leaves the military, they are leaving a unique way of life. Whether it’s the early mornings, the time away from family, or simply the connection to other service members, the daily life of someone who served in the military is not common to those who never served.

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Life Transitions as Doorways to Transformation

Through our life transitions, we develop, mature, and transform. Whether predictable or unexpected, positive or negative–even tragic, they are inevitable and often difficult and confusing.

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