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Transitions & emotional health and well beingarticles

Below are the best articles we could find on Transitions and emotional health and well being.

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Veterans Need Help Becoming Civilians Again

Our treatment of troops returning from combat has led to a culture of permanent disability. They deserve better.

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What No One Tells You About Becoming a Mother

You can find plenty of practical information out there about pregnancy and parenting, but what about the emotional rollercoaster and identity shift that occurs for many women and their partners when they have a child?

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Don’t Know What to Do? 5 Ways to Navigate Liminal Space

The liminal space is the area between, the area of change and transition. It’s uncomfortable, but don’t attempt to ‘do’ your way out of liminality by setting goals and plowing ahead.

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8 Tips for Adjusting to Retirement

This new phase of your life can be a little difficult to navigate at first.

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Forced Retirement: What Is It and What Can You Do About It?

When you’re forced to retire, the ending of your employment is not directly of your choosing and you are retiring earlier than you expected. You are not alone!

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Many Young Adults with Autism Also Have Mental Health Issues

“One of the biggest difficulties with transitioning to adulthood is trying to realize where you’ve been correct versus where you need to change, where the boundaries are between what you need to do to fit in and what other people need to do to accept certain things that are a part of who you...

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Sometimes the Best Medicine for a Veteran Is the Company of Another Veteran

Veterans are molded by military culture—a unique set of values, traditions, language and humor, with unique subcultures. It has enough consistency across different branches, ranks and time periods to make most veterans feel a kinship.

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I Teach a Course on Happiness at Yale: This is How to Make the Most of Your Resolutions

By recognising the ways our minds lead us astray, we can be sure not to squander the powerful fresh start effect of the new year. Doing so requires overcoming the overwhelming cultural urge to pursue total change, as well as extending ourselves a little grace.

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Retiring Minds Want to Know

What’s the key to a smooth retirement? Tend to your psychological portfolio as much as your financial one, researchers say.

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Balancing Between College, Work, and Personal Life

Creating a work-life balance can be challenging for many people but for college students, a lack of balance can become overwhelming if healthy living and wellness aren’t factored into the overall equation.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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