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Trauma Healing & psychological approaches

Below are the best resources we could find on Trauma Healing and psychological approaches.

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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. IFS has been effective in areas such as trauma recovery, addiction therapy, and depression treatment and has the potential to radically change our lives. Foreword by Alanis Morissette.

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Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection.

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27:30

Dr. Gabor Maté: Compassionate Inquiry

Dr. Gabor Maté, renowned addiction expert and international speaker, discusses Compassionate Inquiry, a psycho-therapeutic method for facilitating physical, mental and emotional healing. Born out of necessity and rooted in the inseparability of mind and body, Dr.

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Nicole LePera, “The Holistic Psychologist,” Is Radically Changing the Business of Mental Health

However, through her training, LePera found fault with the traditional mental health education system, citing the major problem being the disassociation between mind and body. “It’s focused on the diagnostic model,” she explains, “which means labeling symptoms as disorders.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Trauma