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Trauma Healing & resiliencearticles

Below are the best articles we could find on Trauma Healing and resilience.

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Black Surfers Reclaim Their Place on the Waves

Black people surf for the same reasons as anyone else—the feeling of weightlessness and propulsion, of being in perfect harmony with the energy of the wave.

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Race, Reclamation, and the Resilience Revolution

In the wake of the death of George Floyd, a black man killed by police in Minneapolis, dharma teacher Larry Ward says we have to “create communities of resilience,” and offers his mantras for this time.

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(Re)Defining Resilience: A Perspective of ‘Toughness’ in BIPOC Communities

For Black, Indigenous, and other People of Color (BIPOC), generations of trauma, systemic racism, and cultural barriers lead to resilience looking very different than what we have taken it to mean in our society.

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The Activism Cure

People who give to others give healthier, happier lives to themselves, argues Meredith Maran.

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Caregiving and Complicated Family Dynamics

Family violence is a dynamic process, not an event, that takes varying shapes and forms, often over years, and it can be lodged in caregiving. Caregiving, also a process and not an event, can be lodged in a context of family violence.

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Encouraging Meaningful Conversations About Race and Trauma

Moments of calm, Jenée Johnson believes, are the foundation of emotional intelligence and its skills of resilience and compassion.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Trauma